Postpartum is not a recovery window. 

It is a threshold.

a sacred, tender crossing where the body is recalibrating, the nervous system is rewiring… and the mother is quietly being reborn. 

And yet… most women are sent home with instructions for the baby and very little care for themselves. 

At Ayani- prayer in motion- postpartum care is not rushed.

It is not clinical alone.

It is not about bouncing back like culture says. 

It is about coming home to your body. Gently. Intentionally. With Support. 

Grounded in nursing wisdom and holistic women’s health, these postpartum containers are designed to:

• Replenish what birth and breastfeeding have depleted.
• Support pelvic floor awareness and reconnection.
• Regulate the nervous system.
• Honor emotional transitions.
• Restore strength without pressure.
• Create space for integration.

Each offering below represents a different depth of support.

There is no “better”.

There is only what season you are in.

Choose the Depth of Support You Need

Every mother deserves care after birth. 

Not rushed advice.

Not “You’ll figure it out.”

Not survival mode.

These postpartum containers are designed to meet you where you are- whether you need gentle stabilization or deep, held restoration.

The Rooted Mother

Postpartum Grounding & Body Reconnection

2 Weeks | 2 In Home Visits (@ 2, 6 weeks pp)

*For Early postpartum (0-6wks)

*Great for 1st time or overwhelmed Moms with a tender nervous system.

The early postpartum season is tender.
Your body is recalibrating. Your nervous system is wide open. Your identity is shifting.

The Rooted Mother is a gentle container designed to stabilize and ground you during these first weeks.

This offering focuses on:

• Gentle Postpartum intake and birth reflection

• Postpartum vitals and mood screening (referral if needed)

• Pelvic floor awareness and proper engagement education

• Gentle pelvic floor–supportive movement

• Breathwork and nervous system regulation

• Foundational nourishment guidance

• Optional yoni steam ritual

• Starter postpartum wellness kit

• One supportive check-in between visits

This is not about doing more.
It is about feeling steady.

Investment: $397
Choose this if: You are early postpartum or need soft, stabilizing support.

The Restored Womb

Embodied Healing x Strength

4 Weeks | 4 In Home Visits (@ 2,4,6,12 weeks pp)

*Great for moms feeling disconnected, depleted or physically unsure (weak or fear of movement)

When you are ready to rebuild confidence in your body — without pressure — this is your container.

The Supported Return is a structured, supportive pathway toward pelvic floor awareness, strength, and reconnection.

Includes:

• Gentle intake and birth reflection

• Vitals and postpartum mood screening

• Deeper progressive pelvic floor education

• Pelvic Floor exercise device with guided instruction (Optional Add On for additional Cost)

• Pelvic floor–focused yoga and breath integration

• Dietary guidance and nutritional support for pelvic floor health

• Nervous system regulation x grounding practice sessions

• Two yoni steam rituals

• Expanded postpartum wellness bundle

• Weekly text support between visits

This is where rebuilding begins — gently, intelligently, intentionally.

Investment: $697
Choose this if: You feel disconnected, weak, or unsure and want guided rebuilding.

The Sacred Return

Full Postpartum Integration & Reclamation

6 Weeks | 6 In Home Visits (@2, 4, 6, 8, 10,12 weeks pp)

*For moms ready to deeply reconnect- Experience Birth Trauma healing- Suffering Chronic depletion

The Sacred Return is for the mother who desires to be deeply held.

This is not just pelvic floor support.
This is integration — physical, emotional, and energetic.

Includes:

• Gentle Intake x Birth reflection

• Vitals and postpartum mood screening

• Full progressive pelvic floor integration

• Pelvic Floor exercise device (included)with guided instruction

• Deeper Somatic pelvic floor yoga and movement with Integration of mother x baby together

• Two yoni steam rituals

• One IV hydration ritual 

• Meditation and emotional integration sessions

• Comprehensive postpartum product bundle

• Weekly mama check-ins to include BF support/ optional pump recommendation x Emotional processing x validation

• Closing integration ceremony session to support transition into next season to include Mother x Baby Sacred Bonding Session

This is a reclamation space.

You are not fixing yourself.
You are coming home.

Investment: $1197
Choose this if: You desire deep restoration and consistent support.

You do not have to rush this decision.

Read through the offerings.
Notice where your body softens.
Choose the level of support that feels like safety.

If you are unsure, you may book a short consultation and we will decide together.

Below is a simple guide to help you choose.

Postpartum Package Comparison